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Upcoming Events
Upcoming Events
Multiple DatesFri 09 JanVirtual EventJoin a gentle yoga group of friendly of people 40+yrs to 70+yrs to learn about ways in which yoga can help to keep you mobile during aging - gentle, flowing movement with breath awareness to aid relaxation Email:yoga@druva.co.uk for details and fees
Date and time is TBDLocation is TBDRegister now for 1-2-1 and new group sessions in person and online
Time is TBDLocation is TBDCome and join us in the South West of France for some rest, relaxation and the opportunity to explore a beautiful part of France
Time is TBDZen Yoga StudioA four week course that leads you into the wonderful world of yoga - Dru Yoga is a gentle, flowing style of yoga moving with the breath to create a meditative space leading to relaxation.
Time is TBDLocation is TBDSecret Yoga in Special Places is back! Sign up to the Newsletter to be among the first to know about these events. I seek out beautiful non-traditional locations in which to host Dru Yoga workshop events for a small number of guests.
Time is TBDSpaldingGive a gift that is truly personal - the opportunity for an online or in person Guided Relaxation by DRUVA Founder Michelle Helstrip. Can include items such as yoga mat, bolster, blanket, eye bag etc, as required. E:yoga@druva.co.uk for more details
Time is TBD1-2-1 ONLINE EVENTLearn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation
About Michelle
Michelle is a firm believer in the benefits of yoga for all, and is dedicated to bringing the message of yoga to those who may not see themselves as fitting the often misleading media image of yoga people. As a yoga therapist she has successfully worked with resolving both physical and stress-related issues, often via referrals from other health professionals. In addition to teaching, Michelle writes yoga-related articles, and creates yoga-inspired events.
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
Contact
Druva Yoga Therapy: Peterborough, Oundle, Stamford, Spalding, Cambridge Dru & Wellbeing Workshops: UK, UAE, France, Australia
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