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    Nurture the body  Settle the Mind  Nourish the Soul

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    Friday 11am - 12 online Dru Yoga New season starts 14 March 2025
     

    ESCAPE &
    REJUVENATE

    ZOOM Live Online sessions 
    Individual Dru Yoga Therapy
    Wellbeing Workshops
    Relaxing Retreats

    Peterborough, Oundle, Stamford, Spalding, Cambridge

    Upcoming Events

    Upcoming Events

    • Zoom Dru Yoga online
      Zoom Dru Yoga online
      Multiple Dates
      Fri, 04 Apr
      Online Live
      Live teaching online from Dru Yoga Therapist Michelle Helstrip
    • PAST EVENT Yoga Holidays in France 2024
      PAST EVENT Yoga Holidays in France 2024
      Time is TBD
      Location is TBD
      Come and join us in the South West of France for some rest, relaxation and the opportunity to explore a beautiful part of France
    • PAST EVENT Beginners' Dru Yoga 4 wk course
      PAST EVENT Beginners' Dru Yoga 4 wk course
      Time is TBD
      Zen Yoga Studio
      A four week course that leads you into the wonderful world of yoga - Dru Yoga is a gentle, flowing style of yoga moving with the breath to create a meditative space leading to relaxation.
    • Secret Yoga in Special Places
      Secret Yoga in Special Places
      Time is TBD
      Location is TBD
      Secret Yoga in Special Places is back! Sign up to the Newsletter to be among the first to know about these events. I seek out beautiful non-traditional locations in which to host Dru Yoga workshop events for a small number of guests.
    • Dru Yoga Gift Voucher
      Dru Yoga Gift Voucher
      Time is TBD
      Spalding
      Give a gift that is truly personal - the opportunity for an online or in person Guided Relaxation by DRUVA Founder Michelle Helstrip. Can include items such as yoga mat, bolster, blanket, eye bag etc, as required. E:yoga@druva.co.uk for more details
    • ONLINE 1-2-1 Dru Yoga for Stress Management
      ONLINE 1-2-1 Dru Yoga for Stress Management
      Time is TBD
      1-2-1 ONLINE EVENT
      Learn useful coping mechanisms to manage stress through Energy Block Release (EBR) sequences of body movements specifically designed to enhance positivity; use breathing techniques to enhance the body's natural balance mechanisms; learn how to relax effectively and efficiently with guided relaxation

    About Michelle

    Michelle is a firm believer in the benefits of yoga for all, and is dedicated to bringing the message of yoga to those who may not see themselves as fitting the often misleading media image of yoga people. As a yoga therapist she has successfully worked with resolving both physical and stress-related issues, often via referrals from other health professionals. In addition to teaching, Michelle writes yoga-related articles, and creates yoga-inspired events.

    Contact

    Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

    PHONE NUMBER: 07802 542772

    outside of UK:  +44 7802 542 772

    EMAIL: yoga@druva.co.uk

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    Contact

    Druva Yoga Therapy: Peterborough, Oundle, Stamford, Spalding, Cambridge   Dru & Wellbeing Workshops: UK, UAE, France, Australia

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    ©2022 by DRUVA

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